"The ultimate reality cannot be cut to pieces by any weapon, nor burned by fire, nor moistened by water, nor withered by the wind."
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Areas of Study
Train the Trainers
Yoga
As in the living traditions, Yoga is taught as a system. Based on the level of the seeker, certification courses, retreats & workshops are offered through Shrimath Yoga.
Our alumni network is spread cross 45 Countries and as on January 2025, we have completed 91 batches of Yoga Teacher Training Courses.
Yoga Nidra
Yoga Nidra is a powerful Tantra practice thoroughly backed by neuroscience that induces deep relaxation while maintaining heightened awareness.
Trainers learn 7 level of Yoga Nidra and 4 levels of Antar Mouna. A course that is much sought out by Yoga teachers and Wellness professionals.
Pranayama
Pranayama is the art of conscious breathing, a vital yogic practice that enhances physical vitality, mental clarity, and emotional balance.
At Shrimath, we offer structured courses, retreats, and workshops to help practitioners experience the profound impact of breath control.
Stress Management
The Stress Management Course equips educators with Ayurvedic and modern strategies to manage stress effectively. It covers stressors, their impact on health, and practical techniques like diet, sleep, mindfulness, and herbal remedies. Designed for teachers, it fosters resilience, emotional well-being, and improved classroom dynamics.
Courses
Yoga Nidra
Yoga Nidra is a powerful practice that induces deep relaxation while maintaining heightened awareness. At Shrimath, we offer certification courses, retreats, and workshops to help seekers harness the transformative benefits of this ancient technique. To move towards healthy life & living it is time we harness this 5000+ years old system.
Pranayama
Pranayama is the art of conscious breathing, a vital yogic practice that enhances physical vitality, mental clarity, and emotional balance. At Shrimath, we offer structured courses, retreats, and workshops to help practitioners experience the profound impact of breath control.
Coaching & Indic wisdom
You gain mastery over the Coaching Competencies while exploring Indic principles with Dharma as the base. To ensure embodiment you would learn and practice time-less techniques that include Inner Silence.
The program offers international recognition with 20 CCEUs and practical tools to enhance leadership, coaching, and business impact.
Antar Mouna
Antar Mouna, or "Inner Silence," is a powerful meditative practice that enables deep self-awareness and mental clarity.
At Shrimath, our workshop guides participants through structured techniques to observe thoughts, release emotional clutter, and cultivate inner stillness.